Spas in the Caribbean

 If you're travelling to the Caribbean and want to include some pampering spa and wellness treatments in your itinerary, you'll find some of the best choices to head to for a complete relaxing and rejuvenating experience. The Caribbean spa scene is all geared up like never before. You can try out sugarcane body scrubs, dolphin therapy, and yoga on some of the world's most spectacular beaches. Here are choices for the best spas in the Caribbean that are worth checking out.

• Shambhala Spa at Parrot Cay: Located in Parrot Cay in the Turks and Caicos, the award winning spa promises holistic treatments in a resort that is spread over 1000 unspoilt acres. Besides the beauty and wellness treatments, you can also enjoy health-giving cuisine. The spa offers you the perfect setting for introspection and rediscovering the joy of innocent living.

• Golden Door Spa at Las Casitas Village (Puerto Rico): Enjoy a tranquil respite from the worries of the world as you get pampered to natural treatments inspired from traditional therapies and infused with modern techniques. Surrender yourself to the skilled hands of the professionals and experience an incredible transformation of physical and mental strength at this spa, which has 25 private rooms. The specially designed treatments include the use of local herbs and plants grown and blended exclusively for the spa, which offers men and women sections with Eucalyptus scented steam rooms and jacuzzis.

• Aveda Concept Spa at Strawberry Hill (Jamaica): Strawberry Hill boasts the Caribbean's only full-service Aveda Concept Spa. The spa houses one-of-a-kind negative edge pool which overlooks elaborate botanical gardens, and a gourmet restaurant serving Jamaican cuisine. The spa provides a customized treatment which combines innovative treatment concepts and ancient wisdoms with the art and science of pure flower and plant technology.

• Cotton House Spa (Mustique): Cotton House Spa, located on the exotic island of Mustique, offers a wide range of massages and treatments that are specifically designed to stimulate and restore the tissues, promote relaxation, and create a balance and peace of mind and body. The spa specializes in providing a range of innovative programmes to suit a variety of particular needs and lifestyles.

• Cuisinart Resort & Spa (Anguilla): The spa has elegantly appointed treatment rooms and a diverse range of services offered amidst beautiful tranquil settings. The treatments incorporate fresh and organic ingredients, healing waters and cutting-edge technologies to provide a complete refreshing experience. The speciality is the aromatherapy massage which integrates the ancient art of using essential oils from plants, flowers and herbs to balance and restore the natural energy of the body.